Consulting & Coaching
My goal is to be able to tell you what science has to say about how to improve your quality of life (e.g. physical and mental health, satisfaction, human connection, a sense of meaning and purpose, etc.). Let me coach you, as you explore living a life that is increasingly satisfying and meaningful.
It is something that is meant to be flexible for you - and, add value to your life. However, the terms "coaching" and "consulting" can be rather nebulous. That's why I have just given some general examples below.
If you have an idea about how to make these services work for you as an individual with unique needs, please contact me.
It is something that is meant to be flexible for you - and, add value to your life. However, the terms "coaching" and "consulting" can be rather nebulous. That's why I have just given some general examples below.
If you have an idea about how to make these services work for you as an individual with unique needs, please contact me.
Some examples of Consulting -
We might decide to consult over video-chat, on the phone, or in-person to answer the questions you have.
Some examples of Coaching -
I could coach you over video-chat, on the phone, or in-person to help you make the changes that research has shown increases life-satisfaction, a sense of resilience and purpose, as well as overall mental and physical health.
- If a loved-one is struggling with an alcohol or drug problem, and you have questions about addiction, treatment, and recovery…
- If someone you care about has been struggling with anxiety and depression, and you want to find out more about what types of short-term and long-term treatments work...
- If you want a second-opinion about treatment you are exploring with another mental or behavioral health-care professional…
We might decide to consult over video-chat, on the phone, or in-person to answer the questions you have.
Some examples of Coaching -
- If you find yourself feeling stressed out and lost in your day-to-day life…
- If you feel your life has stalled-out…
- If you want to achieve a greater sense of purpose and meaning in your life, but don’t even know exactly what that would look like…
I could coach you over video-chat, on the phone, or in-person to help you make the changes that research has shown increases life-satisfaction, a sense of resilience and purpose, as well as overall mental and physical health.