Sometimes we all make compromises with the universe. Somehow we get off course, trading comfort and temporary relief for the life our heart has been crying out for. Whether you feel you need to enter therapy to work on an issue that has you stuck – or, just want to improve your quality-of-life with some coaching and consultation – I am here to help you learn some new behaviors that may allow you to build a life that is increasingly worth living.
"The broken genes and broken brains story is false, at least in its interpretation. If the story is a story of genes and brains, it is a story about environments that are toxic to genes and brains. You are not a broken human being. We need a science of healing, not a science that makes living with social and environmental toxins tolerable." (Kelly Wilson, PhD.)
Click this tab if you want to find out more about specific Behavioral Health Diagnoses you may be suffering - as well as some treatments that are considered effective therapies for treating them.
Click this tab to find out more about the specific behavioral interventions I use that are considered empirically-supported treatments.